Work-out Wednesday: Walking & Yoga

yoga mat

Last night, I went over to Mom’s to have Pizzeria Testa and wine together. We started talking about my post from Monday, and all of my exploration with goal-setting and habit-forming lately.

We started discussing how I have struggled with questioning if I truly want writing as my “thing” because of the fact of how I’ve procrastinated writing so much in the past.…

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Purpose in Prose

purpose exploration

I have been rather obsessed with finding “my purpose” or “my calling” in life for the better part of the last couple of years.

Funnily enough, one of the instances that kept recurring and ended up playing a part in my decision to start therapy for anxiety was my self-induced constant stress over needing to find my place in this world.…

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My Morning and Evening Routines

Reid and I have been feeling like the number one thing holding us back from achieving our goals has been not waking up early enough and with enough structure to get our days started on the right foot and with the best productive mindset. We hit snooze to no avail, and reap no benefits from the extra poor sleep!…

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“Why in the World Do I Still Have This?” and Other Questions to Ask Yourself while Wardrobe Purging

This March, I stumbled across an online course called “The Best Year of Your Life” via a Facebook ad from DailyOM as I scrolled through Facebook one Thursday morning. It’s only $10, and gives you a simple self-development task to focus on each week for one year. So far, I’ve felt like the missions each week have been strangely relevant to what’s been happening in my life every week, so I believe that I came across this course for a reason.…

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